Saw Palmetto (Serenoa repens) is a type of small palm tree native to the southeastern United States, particularly Florida. The plant produces dark berries that have been used for centuries in traditional medicine. Today, Saw Palmetto is widely recognized for its potential health benefits, especially in supporting male health and urinary function.

  Supplemental Benefits of Saw Palmetto:

Urinary Tract Support: Saw Palmetto is commonly used to improve urinary function in men with BPH. It can help reduce symptoms such as difficulty starting urination, weak stream, and the sensation of incomplete bladder emptying .

Hair Loss Prevention: By reducing the levels of DHT, which can shrink hair follicles, Saw Palmetto is thought to support hair health and prevent hair loss in individuals experiencing androgenic alopecia .

Libido and Sexual Function: Saw Palmetto is sometimes used to support male reproductive health, including improving libido and sexual function. Its hormone-regulating properties may contribute to these benefits .

Energy and Vitality: Some people use Saw Palmetto supplements to boost overall energy and vitality, likely due to its potential effects on hormone balance and prostate health .

   Forms and dosage:

Saw Palmetto Whole Berry:  Refers to the entire dried berry of the Saw Palmetto plant. Unlike extracts or powders that may undergo various processing steps to isolate specific components, the whole berry is used in its entirety, maintaining all its natural constituents.

Saw Palmetto Berry Extract: Is derived from the berries of the Saw Palmetto plant, which is native to the southeastern United States. The extract is commonly used for its potential health benefits, particularly in supporting prostate health and hormone balance.

Saw Palmetto Powder (fruit):  Is typically made from the pulp of the saw palmetto berries. It’s often used for its potential benefits related to prostate health and hormonal balance.    The powder made from the fruit alone may have a different profile compared to whole berry powder, as it might lack some components found in the seed or the whole berry.

  Daily dose: 100 – 500 mg.