Molybdenum is an essential trace mineral that plays a critical role in various bodily functions. It is a vital component of several enzymes, particularly those involved in the detoxification of harmful substances and the metabolism of sulfur-containing amino acids.

  Supplemental Benefits of Molybdenum:

Improved Detoxification: Molybdenum supplements can enhance the body’s ability to detoxify sulfites, potentially reducing the risk of sulfite sensitivity reactions.

Metabolic Support: Molybdenum is crucial for the proper metabolism of sulfur-containing amino acids and purines, supporting overall metabolic health.

Enzyme Function: Supplementing with molybdenum ensures the optimal functioning of essential enzymes, supporting various biochemical processes in the body.

Antioxidant Support: By supporting enzymes like xanthine oxidase, molybdenum plays a role in the body’s antioxidant defenses, helping to neutralize free radicals and reduce oxidative stress.

  Forms and dosage:

Molybdenum Glycinate Chelate  isgenerally well-absorbed and gentle on the stomach.

Molybdenum Amino Acid Chelate  hashigh absorption rates and minimal gastrointestinal discomfort.

Ammonium Molybdate  is highly soluble and absorbable.

All three of these forms of molybdenum are good choices!

 Daily dose:  50-500 mcg.