Glutathione
120 SupplementsGlutathione is a powerful antioxidant naturally produced in the body, composed of three amino acids: glutamine, glycine, and cysteine. It is present in almost every cell and plays a critical role in protecting the body from oxidative stress and maintaining cellular health.
Supplemental Benefits of Glutathione:
Free Radical Neutralization: Glutathione neutralizes free radicals and reactive oxygen species (ROS), protecting cells from damage.
Regeneration of Other Antioxidants: It helps regenerate other antioxidants, such as vitamins C and E, enhancing their effectiveness.
Liver Function: Glutathione is crucial for liver detoxification processes, aiding in the elimination of toxins and harmful substances from the body.
Conjugation Reactions: It facilitates the conjugation of toxins, making them water-soluble and easier to excrete.
Immune Cell Function: Glutathione supports the function and proliferation of immune cells, enhancing the body’s ability to fight infections and diseases.
Inflammation Regulation: It helps modulate inflammation, promoting a balanced immune response.
DNA and Protein Synthesis: Glutathione is involved in DNA and protein synthesis, cell proliferation, and apoptosis (programmed cell death).
Mitochondrial Function: It supports mitochondrial function and energy production within cells.
Forms and dosage:
Glutathione (General Form): A general term that can refer to any form of glutathione used in supplements.
L-Glutathione: Refers to the bioactive form of glutathione used in the body.
L-Glutathione (Reduced): The most active and bioavailable form of glutathione. The “reduced” form means it is in its active state, ready to neutralize free radicals.
S-Acetyl-L-Glutathione: A modified form of glutathione with an acetyl group attached, which enhances its stability and bioavailability.
Liposomal Glutathione: Glutathione encapsulated in liposomes (fatty spheres) to protect it from degradation in the digestive tract and enhance absorption.
Daily dose: 100 -500 mg