Astragalus (Astragalus membranaceus) is a perennial herb that has been a cornerstone of traditional Chinese medicine for centuries. Known as “Huang Qi” in Chinese, Astragalus is celebrated for its immune-boosting, anti-aging, and anti-inflammatory properties. This adaptogenic herb, which grows primarily in the northern and eastern regions of China as well as Mongolia, has gained recognition in modern wellness practices for its potential to support overall health and vitality.

   Supplemental Benefits of Astralagus:

Enhanced Immune Function: Astragalus is renowned for its ability to strengthen the immune system. It stimulates the production of white blood cells, which are crucial for fighting off infections and illnesses.

Adaptogenic Properties: As an adaptogen, Astragalus helps the body resist various stressors, both physical and mental, contributing to overall resilience and well-being.

Telomere Protection: Some studies suggest that Astragalus may help maintain the length of telomeres, the protective caps on the ends of chromosomes, potentially slowing down the aging process.

Heart Protection: Astragalus has been shown to improve heart function and reduce symptoms of conditions like myocarditis. It supports healthy blood pressure levels and may help improve circulation.

Kidney Health: Astragalus is often used to support kidney function and protect against damage caused by toxins and diseases.

Blood Sugar Regulation: Astragalus has been identified as the most frequently prescribed herb for diabetes management in China. It helps regulate blood sugar levels by improving insulin sensitivity and reducing blood glucose levels.

   Forms and dosage:

Astragalus (Whole) Root: Indicates the supplement includes the entire dried root, providing a broad range of natural compounds but at a lower concentration.

Astragalus Root Extract: A concentrated form of Astragalus, often standardized to 10% -70% polysaccharides, offering higher levels of active compounds per serving.  The standardized to 70% polysaccharides extract is preferable if you are targeting specific health benefits associated with polysaccharides, such as enhanced immune function and anti-inflammatory effects.

Astragalus root extract (12:1): The 12:1 ratio means that 12 parts of the Astragalus root have been concentrated into 1 part of the extract. This indicates a high level of concentration, but it doesn’t specify the exact amount of active compounds like polysaccharides. The 12:1 extract can be a good choice for general health and wellness, offering a concentrated form of the whole root with a variety of natural compounds, though without the guarantee of specific active ingredient content.

   Daily dose:                                                                                                                                              Extract 200 – 1000 mg.   Whole Root  2 – 30 grams.