Nicotinamide Mononucleotide (NMN) is a naturally occurring compound that plays a crucial role in cellular metabolism and energy production. It is a nucleotide derived from ribose and nicotinamide, a form of vitamin B3. NMN is recognized for its potential to boost levels of NAD+ (Nicotinamide Adenine Dinucleotide), an essential coenzyme involved in various biological processes, including DNA repair, energy metabolism, and cellular signaling.

  Supplemental Benefits of NMN:

Increased Energy Levels: NMN supplementation can enhance energy production at the cellular level, leading to improved stamina and vitality.

Support for Healthy Aging: By boosting NAD+ levels, NMN may promote longevity and mitigate the effects of aging on the body.

Enhanced Exercise Performance: NMN may improve physical performance by increasing energy availability and reducing fatigue during exercise.

Potential Cardiovascular Benefits: NMN may improve blood flow and cardiovascular health by supporting endothelial function.

  Forms and dosage:

β-Nicotinamide Mononucleotide (β-NMN): This specific form refers to the beta isomer of nicotinamide mononucleotide, which is the most biologically active form involved in NAD+ synthesis.                                                                                                                                        

Nicotinamide Mononucleotide (NMN): This term can refer to both the α (alpha) and β isomers, but in most contexts, it is understood to mean β-NMN due to its predominant role in supplementation.

Whether labeled as β-Nicotinamide Mononucleotide or simply Nicotinamide Mononucleotide, both terms typically refer to the same supplement, with the understanding that the β form is the most biologically active and effective for boosting NAD+ levels. In most contexts, “Nicotinamide Mononucleotide” implies β-NMN, making them essentially interchangeable in terms of their health benefits.

  Daily dose:  250 – 1000 mg